The Kiss that is Starting a Revolution
This summer’s much anticipated event for a lot of people was the Women’s World Cup co-hosted by Australia and New Zealand. During the...
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IMPACT changes lives. Taking charge of your safety is a game-changer. Once you believe that your life is worth fighting for and that you have the right to live a safe and violence-free life, a transformation can occur in how you approach life.
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Dani Joy
- Aug 15, 2023
- 1 min
Myths and Misconceptions
Myths and Misconceptions There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to...
22 views0 comments
The Safety Godmothers
- Aug 1, 2023
- 9 min
The ABC’s of Empowerment Self-Defense: The Letter P
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
13 views0 comments
Dani Joy
- May 15, 2023
- 1 min
Myths and Misconceptions
There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....
16 views0 comments
Lisa Gaeta
- Mar 16, 2023
- 3 min
A Life of IMPACT by Lisa Gaeta
March is Women’s History Month and the theme for 2023 is storytelling. So what’s a better story than the start of IMPACT as told by Lisa...
20 views0 comments
Kayla Berry
- Mar 1, 2023
- 2 min
The ABC’s of Empowerment Self-Defense: The Letter N
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
9 views0 comments
Dani Joy
- Feb 15, 2023
- 3 min
Self-Defense Helped Me Feel More Confident
Growing up Black in America, I faced many challenges that my peers at school never did. Constantly being asked what’s your ethnicity (in...
37 views0 comments
Michael Peñafiel
- Feb 1, 2023
- 4 min
Neurobiology of Self-Defense Pt 2
Hello everyone, and welcome back to my blog, The Neuroscience Behind Reality-Based Self-Defense, here on the IMPACT Your Life blog. In...
16 views0 comments
Admin Staff
- Jan 15, 2023
- 2 min
The ABC’s of Empowerment Self-Defense: The Letter M
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
9 views0 comments
Kayla Berry
- Dec 1, 2022
- 2 min
Staying Safe During the Holidays
As holiday parties and family get-togethers get more frequent during this season, we might be seeing people who we don’t typically see....
8 views0 comments
Admin Staff
- Nov 15, 2022
- 2 min
The ABC’s of Empowerment Self-Defense: The Letter L
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
12 views0 comments
Dani Joy
- Nov 1, 2022
- 1 min
Myths and Misconceptions
There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....
12 views0 comments
Michael Peñafiel
- Oct 15, 2022
- 3 min
The Neuroscience Behind Reality-Based Self-Defense Part 1
Hello everyone, and welcome to my blog, The Neuroscience Behind Reality-Based Self-Defense, here on the IMPACT Your Life blog. In this...
62 views0 comments
Dani Joy
- Oct 4, 2022
- 2 min
The ABC’s of Empowerment Self-Defense: The Letter K
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
21 views0 comments
Kayla Berry
- Sep 15, 2022
- 2 min
Safety as Self-Care
There are several things that we train our students to do post-fight. We have them look around them to break tunnel vision and gain...
22 views0 comments
Kayla Berry
- Aug 1, 2022
- 3 min
Empowering youth with a choice
At IMPACT Colorado, we’ve noticed an uptick in interest in our Teen and Family classes this year, probably due to the lifting of pandemic...
40 views0 comments
Lisa Gaeta
- Jul 2, 2022
- 4 min
The ABC’s of Empowerment Self-Defense - The Letter I
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
54 views0 comments
Kayla Berry
- May 23, 2022
- 3 min
The ABC's of Empowerment Self-Defense: The Letter H
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
18 views0 comments
Dani Joy
- May 16, 2022
- 2 min
Fighting off a Friend
Trigger Warning: Violent Content and Talks of Assault When I went off to college, a friend (or should I say former friend) tried to...
20 views0 comments
Dani Joy
- May 2, 2022
- 2 min
The ABC's of Empowerment Self-Defense: The Letter G
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
39 views0 comments
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