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IMPACT changes lives. Taking charge of your safety is a game-changer. Once you believe that your life is worth fighting for and that you have the right to live a safe and violence-free life, a transformation can occur in how you approach life.
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The ABC's of Empowerment Self-Defense: The Letter H
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
Kayla Berry
May 23, 20223 min read
Fighting off a Friend
Trigger Warning: Violent Content and Talks of Assault When I went off to college, a friend (or should I say former friend) tried to...
Dani Joy
May 16, 20222 min read
Consent: Frequently Asked Questions
I recently taught a class at a local LA private school and during our section about consent, the students asked a lot of really good...
Dani Joy
Apr 15, 20225 min read
I Successfully Defended Myself From An Attack in Madrid - My Self-Defense Training Saved My Life
It was an unprovoked stranger attack. He targeted me because he thought I was vulnerable. He thought I was weak. He thought I wasn’t...
Nicole Snell
Apr 1, 20226 min read
The ABC's of Empowerment Self-Defense- The Letter F
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
Lisa Gaeta
Mar 15, 20222 min read
Snitches Get Stitches: Don't be a tattletale pt 2
Earlier this year, Amelia and I discussed how the phrase “don’t be a tattletale” can both disarm survivors and embolden perpetrators. As...
Dani Joy
Feb 15, 20222 min read
The ABC's of Empowerment Self-Defense- The Letter E
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
Kayla Berry
Feb 1, 20222 min read
Norwegian Baker at Work
*TRIGGER WARNING: Stalking and Graphic Content* In 1975 I was 22 years old and a first-year student at Loyola Law School in Los Angeles....
Ellen Snortland
Jan 15, 20224 min read
Hear from some IMPACT Graduates
This year, students at a local LA high school resumed in-person learning. IMPACT Personal Safety’s self-defense course is offered as an...
Kayla Berry
Jan 1, 20224 min read
The ABC’s of Empowerment Self-Defense
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
Dani Joy
Dec 15, 20213 min read
If/Then: Challenging Prescriptive Solutions Around Personal Safety
It happens every few months, a social media post goes viral instructing people what to do in a specific situation in order to keep safe....
Krista Hanley
Dec 1, 20214 min read
The ABC's of Empowerment Self-Defense: The Letter C
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
Kayla Berry
Nov 1, 20213 min read
Don't be a Tattletale
Cowritten by Danielle Joy and Amelia Norfleet Dorn How often did we hear this as a kid? This phrase, however, has serious negative...
Dani Joy
Oct 15, 20212 min read
Learning Through Empowerment
I recently took a lead climbing class that got me thinking about the importance of teaching through empowerment. For a little background,...
Kayla Berry
Oct 1, 20212 min read
The ABC’s of Empowerment Self-Defense - The Letter B
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
Dani Joy
Sep 15, 20212 min read
Self-care as Self-Defense
September is National Self-Care Awareness Month, and self-care has become such a buzz word, and for a good reason. A lot of times,...
Kayla Berry
Sep 1, 20212 min read
Olympic Inspiration
Like millions of people worldwide, I watched many Olympic events these past few weeks. I love to watch sports that I played, like...
Dani Joy
Aug 15, 20212 min read
That takes PRIDE!
I have lived and worked in West Hollywood since about 1999. WeHo, as we call it, has evolved over the years from a “gay community” to a...
Lisa Gaeta
Jun 15, 20212 min read
How to Set a Good Boundary
“Boundaries are the distance at which I can love you and me simultaneously.” (Prentis Hemphill) Boundaries are one of the most effective...
Kayla Berry
May 25, 20213 min read
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