A Life of IMPACT Walking down the street, minding my own business when suddenly I’m hit from behind, the air knocked out of me! I get...

March is Women’s History Month and the theme for 2023 is storytelling. So what’s a better story than the start of IMPACT as told by Lisa...

The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...