Empowering Personal Safety Classes throughout Southern California
Knowing you can handle yourself in any physical situation means you carry yourself differently. If you believe your life is worth fighting for, you’re more likely to stand up and speak up for yourself in all areas of your life.
We offer dynamic, empowering personal safety training. Our classes include assertiveness and awareness skills, boundary-setting, verbal strategies, and full-force physical assailant defense throughout Southern California.
Our training gives students the skills to avoid assault, if possible, and to physically defend themselves if necessary. It puts students in touch with their innate power regardless of size, strength, fitness or (dis)ability level. We are women and men working together to end violence in our society.
Here is a recent testimonial from a Graduate of our Women’s Basics Course
I just finished the Women’s Basics course and could not be more impressed with IMPACT and their program. While it can be emotionally and physically draining, the overall sense of empowerment that I took away from the course is something that will stay with me for a long time to come (not to mention the confidence to actually defend myself should I need to). While somewhat expensive, I feel as though it was money well spent as the class was not only thorough but was very hands on. I highly recommend this program to anyone considering it – you will not regret it!