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IMPACT changes lives. Taking charge of your safety is a game-changer. Once you believe that your life is worth fighting for and that you have the right to live a safe and violence-free life, a transformation can occur in how you approach life.
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Lisa Gaeta
Dec 1, 20233 min read
40 Years of IMPACT
A Life of IMPACT Walking down the street, minding my own business when suddenly I’m hit from behind, the air knocked out of me! I get...
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Dani Joy
Sep 1, 20233 min read
The Kiss that is Starting a Revolution
This summer’s much anticipated event for a lot of people was the Women’s World Cup co-hosted by Australia and New Zealand. During the...
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Dani Joy
Aug 15, 20231 min read
Myths and Misconceptions
Myths and Misconceptions There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to...
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The Safety Godmothers
Aug 1, 20239 min read
The ABC’s of Empowerment Self-Defense: The Letter P
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
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Dani Joy
Jun 1, 20232 min read
Myths and Misconceptions
There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....
49 views
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Kayla Berry
May 1, 20232 min read
The ABC’s of Empowerment Self-Defense: The Letter O
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
15 views
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Dani Joy
Apr 15, 20233 min read
Myths and Misconceptions
There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....
40 views
0 comments
Kayla Berry
Mar 1, 20232 min read
The ABC’s of Empowerment Self-Defense: The Letter N
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
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Dani Joy
Feb 15, 20233 min read
Self-Defense Helped Me Feel More Confident
Growing up Black in America, I faced many challenges that my peers at school never did. Constantly being asked what’s your ethnicity (in...
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Michael Peñafiel
Feb 1, 20234 min read
Neurobiology of Self-Defense Pt 2
Hello everyone, and welcome back to my blog, The Neuroscience Behind Reality-Based Self-Defense, here on the IMPACT Your Life blog. In...
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Admin Staff
Jan 15, 20232 min read
The ABC’s of Empowerment Self-Defense: The Letter M
Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...
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Anonymous
Dec 15, 20221 min read
"I could do that again, but harder."
My time taking self-defense has been a very rewarding experience. I came into the class very timid about what I would learn, and I...
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Kayla Berry
Dec 1, 20222 min read
Staying Safe During the Holidays
As holiday parties and family get-togethers get more frequent during this season, we might be seeing people who we don’t typically see....
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Admin Staff
Nov 15, 20222 min read
The ABC’s of Empowerment Self-Defense: The Letter L
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
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Dani Joy
Nov 1, 20221 min read
Myths and Misconceptions
There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....
12 views
0 comments
Dani Joy
Oct 4, 20222 min read
The ABC’s of Empowerment Self-Defense: The Letter K
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
22 views
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Kayla Berry
Sep 15, 20222 min read
Safety as Self-Care
There are several things that we train our students to do post-fight. We have them look around them to break tunnel vision and gain...
23 views
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Dani Joy
Aug 15, 20224 min read
The ABC’s of Empowerment Self-Defense - The Letter J
The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...
31 views
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Kayla Berry
Aug 1, 20223 min read
Empowering youth with a choice
At IMPACT Colorado, we’ve noticed an uptick in interest in our Teen and Family classes this year, probably due to the lifting of pandemic...
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IMPACT Graduate
Jul 15, 20221 min read
My self-defense class experience
My experience in my self-defense class was positive. It was a fun class, and I know I learned a lot. Prior, I did not know much about...
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