Empowering Self-Defense Classes throughout Southern California
Knowing you can handle yourself in any physical situation means you carry yourself differently. If you believe your life is worth fighting for, you’re more likely to stand up and speak up for yourself in all areas of your life.
We offer dynamic, empowering self-defense training. Our classes include assertiveness and awareness skills, boundary-setting, verbal strategies, and full-force physical assailant defense throughout Southern California.
Our training gives students the skills to avoid assault, if possible, and to physically defend themselves if necessary. It puts students in touch with their innate power regardless of size, strength, fitness or (dis)ability level. We are women and men working together to end violence in our society.